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Therapy Therapy

Welcome to Ready2Act

Acceptance and Commitment Therapy (ACT) is about assisting people to reach beyond their suffering and get active about living purposefully.

Ready 2 ACT's professionally trained therapist Warren Holland uses ACT to increase people’s ability to overcome the struggle with thoughts, feelings, sensations or memories that can interfere with living a rich, full and meaningful life.

Through therapy, counselling or professional development, staff and team training, Warren can teach you to accept what is out of your control and commit to action to improve your life and increase your psychological flexibility.

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Offering reliable help to meet your individual needs.

OR Call Us At: 0410 057 148

Training

Regular ACT Supervision gives professionals the chance to talk to an experienced ACT professional to clarify and resolve the issues that have arisen through their work experience in helping others.

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Therapeutic Tools

Here's where you can have access to some introductory therapeutic resources. What we hope for with ACT therapy is to show you, rather than tell you technically or intellectually.

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What you get at Ready2Act

All counselors are licensed, accredited professionals. BetterHelp allows you to connect with them in a safe and private environment. Anything you share is confidential.

Do it at your own time and at your own pace. Communicate with your therapists as often as you want and whenever you feel it's needed. Help is available at your time and your place.

Ready2Act
Therapists have a minimum of 11 years experience, are accredited and insured to practice privately.
Ready2Act
Therapists have met rigorous selection criteria and are vetted to ensure you receive the best support.
Ready2Act
You can feel free to receive the help and support you need for your personal & private concerns.
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